Health Habits: The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life: How to live a happy life: Learn healthy habits, improve ... Living, Self-Help, Happiness Book 1)
This book has lots of actionable information about the habits you should incorporate in your life to increase happiness, self-confidence and overall quality of life.
Every human being strives for one thing: happiness. But as you well know, everyone strives to be happy by following different methods. So what’s your strategy? Is it wealth creation, is it work, is it spending time with your loved ones visiting the places you’ve always wanted, excelling in academics or learning something new every single day and finding fulfillment from it? What is it?
Well, while happiness for many of us seems to be the end, the truth is that it is a journey; there is just no particular end to our quest to happiness. Moreover, nothing will truly make you happy permanently; you must take deliberate measures geared towards ‘renewing’ your happiness every single day.
This calls for deliberate attempts/efforts meant to make your life a lot better. The good news is that you can make these attempts through adopting healthy habits designed to improve your life.
Is that something you would want to learn? Well, if yes, this book will show you 20 powerful habits that will catapult your happiness, confidence as well as overall quality of life.